Are you ready to:
Make great choices without counting calories or restricting yourself
Adopt a new attitude toward eating, free of negativity and guilt
Enjoy consuming and preparing meals
Embrace your healthy, confident new approach to life
Savor every meal
In Savor, educator, nutrition coach, and author Laura Brett Hoffman shares her simple approach to remembering the pleasure of food, while eating to live your ideal weight.
Hoffman’s guide to reprogramming your thinking about food will enable you to find joy in every bite. If you’re ready to start loving food and healthy eating, don’t suffer through another unsatisfying meal. Sign up today to receive your FREE ebook and start savoring life again!
Downloadable worksheets to guide you on your journey COMING SOON!
With MA’s in Psychology and Food Studies, Laura Brett Hoffman has long been committed to busting myths and educating people about food through NYU’s Nutrition and Food Studies program and the NYC public school system. As a certified chef and nutrition coach, she works with clients through her company, Ignite with Laura, to help heal their relationship with food.
